Knee cap

Hiking in the hills for hours can be quite challenging. Especially if you have a knee injury that is not allowing you to walk and run freely. But with the help of a hiking knee pad, your trip to the hills will be more comfortable and enjoyable too!
The knee cap is a structure that helps to protect the knee. It consists of two parts: medial and lateral, each of them has its own name (femur and tibia), role in the body’s biomechanics, and purpose for the human being.